Pattern Analysis
See the emotional pattern you keep repeating, and understand what keeps it going.
Break the Pattern is a private, self-guided pattern analysis for women who keep people-pleasing, overthinking, pulling away, or repeating the same relationship dynamics. It turns scattered moments into a clear written map, without diagnosing you.
A reflection tool, not therapy. No one ever reads your answers.
You can understand yourself well and still watch the same choices, reactions, and relationship dynamics return. Knowing what you do is not always the same as seeing the pattern that keeps driving it.
What this is
The Pattern Analysis is a guided journey through your own life. One question at a time, it listens to your answers and asks the next question a careful, patient interviewer would ask. It does not hand you a label. It helps you see your own repeating patterns, name them, find where they come from, and decide what you want to do with each one.
It is fully private. It is self-guided. No human ever reads your answers or your report. That privacy is part of the product.
How it works
- You answer in your own words, at your own pace.
- The journey adapts to you, with read-back checks so you stay in control of what it reflects.
- You can pause any time and pick up exactly where you left off.
- At the end you receive your report.
Where this comes from
This work sits on top of established psychology, the kind that looks at the patterns people repeat and where those patterns were first learned. It stays in plain language and it stays non-clinical.
The analysis observes and names what you already half-know. It does not diagnose, and it is not therapy. You decide what to do with what you see.
The method behind it
Pattern Analysis is inspired by established psychological pattern work, including Dr Jeffrey Young's schema-focused approach. It uses those roots for structured self-reflection, not clinical treatment. Pattern Analysis is not therapy and does not diagnose you.
The honest part
This is not a 30-minute quiz. It goes deep, so it asks for real time and headspace. On average it runs across 6 to 12 sessions of 45 to 90 minutes, spread over weeks, sometimes two to three months. You go at your pace. We tell you this up front because the depth is the point.
Price
199 EUR
199 EUR, one payment, 12 months of access to your analysis.
Founding price199 EUR, the founding price for early members. It holds until 1 September, then it rises as we grow.
The price shown is a final price. Under sec 19 UStG no VAT is charged or itemised (small-business status).
Start your analysisThe analysis is yours to do alone, privately. If you would rather work your patterns with a person, coaching is there when you want it. About 1:1 coaching.